Jay Williams is a Wellness Coach, Singer/Songwriter, Pastor, Counselor and Motivational Speaker. Her musical and singing artistry is her first love. Her compassion to see that everyone is well compliments that artistry. After teaching special education in an urban community her desire to counsel youth became imminent. Receiving a bachelor's degree majoring in psychology sparked a new passion over 20 years ago. After receiving many titles in ministry, counseling men, women, and children from all walks of life, she decided to pursue her master’s degree in counseling. Little did she know that she would have to endure traumatic life experiences and put that education into use.
Jay presently works at a New York State Office of Mental Health facility as a counselor helping to acclimate the mentally ill back into the community. After many years of teaching, pastoring, counseling, raising five children, workshops, speaking engagements, singing praise & worship, leading music departments, writing, producing and recording music, Jay has wrapped her experiences, education and passions in one. Her belief is that all humans are triune beings. We are spirits wrapped in a body, moved by the mind. It is important that we nurture and cultivate all three mentally(mind), physically(body), and spiritually(spirit). Jay has recently founded the @The Well Wellness Center Inc., a non-profit organization to educate and bring awareness to mental, physical and spiritual health. Mental health is taboo in some cultures. However, if we normalize well-being people will not hesitate to reach out for help. Her slogan is “ My passion is that U B Well.” It is her desire to reach as many as she can especially those in cultures where these subjects are not addressed.